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Have you ever given in to pressure? Like when a friend begs to borrow something you don’t want to give up or to do something your parents say is off limits? Have you ever felt peer pressure to drink from friends? What are some things that you and your friends do instead of underage drinking?
Share your experiences, express your ideas, and read feedback from other teens about underage drinking
How can you tell if a friend has a drinking problem?   

Sometimes it's tough to tell. But there are signs you can look for. If your friend has one or more of the following warning signs, he or she may have a problem with alcohol:
• Getting drunk on a regular basis
• Lying about how much alcohol he or she is using
• Believing that alcohol is necessary to have fun
• Having frequent hangovers
• Feeling run-down, depressed, or even suicidal
• Having "blackouts"--forgetting what he or she did while drinking
What can you do to help someone who has a drinking problem? Be a real friend. You might even save a life. Encourage your friend to stop or seek professional help.
How to Talk to Your Parents about Drinking   

Talking with your parents about underage drinking can be challenging. This exercise will prepare you to speak openly to your mom or dad about underage drinking and will help you to anticipate what your parent’s reaction might be. Be as realistic as possible.

> Write down what you would think, say, and feel while having a conversation about
underage drinking with your parent.

> Now write down what you imagine your mom or dad is going to think, say and feel.

> Share your answers with your parent.

Things to do with your friends instead of drinking

Get involved in sports either as a participant or by going to a game as a spectator.

Go shopping with your friends and learn more about what they like, their style and tastes.

Enjoy a movie either in a theater or invite friends over to watch a movie at home.

Visit a local park or recreational complex and exercise together.

Attend a theatrical performance at a local school or community theater.

Explore your creativity and invite friends over to cook, draw, paint or enjoy music together.


Click here for more great ideas!

Alcohol Q&A   
 

Q. Aren't beer and wine "safer" than liquor?
A. No. One 12-ounce bottle of beer or a 5-ounce glass of wine (about a half-cup) has as much alcohol as a 1.5-ounce shot of liquor. Alcohol can make you drunk and cause you problems no matter how you consume it.

Q. Why can't teens drink if their parents can?
A. Teens’ brains and bodies are still developing; alcohol use can cause learning problems or lead to adult alcoholism.5 People who begin drinking by age 15 are five times more likely to abuse or become dependent on alcohol than those who begin drinking after age 20.6

Q. How can I say no to alcohol? I'm afraid I won't fit in.
A. It's easier to refuse than you think. Try: "No thanks," "I don't drink," or "I'm not interested." Remember that the majority of teens don't drink alcohol. You're in good company when you're one of them.

Read more important alcohol facts for teens

Peer Pressure   

Have you ever given in to pressure? Like when a friend begs to borrow something you don’t want to give up or to do something your parents say is off limits? Chances are you probably have given into pressure at sometime in your life.

How did it feel to give into pressure? If you did something you wish you hadn’t, then most likely you didn’t feel too good about it. You might have felt . . .
• sad
• anxious
• guilty
• like a wimp or pushover
• disappointed in yourself

Everyone gives in to pressure at one time or another, but why do people sometimes do things that they really don’t want to do?


Read more about peer pressure


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